In-Studio Sessions
Work with a trainer to develop personalized sessions based on your needs At Maeva Movement we pull from a depth of knowledge using tools from Pilates, Yoga, and Somatic Practices to help you reach your goals. Teachers are well versed in working with clients of all levels and backgrounds including recovering from injury, pre/post natal and chronic pain management.
Virtual Sessions
Work with a trainer from anywhere to develop personalized sessions based on your needs This option is perfect for clients who are practicing "safer at home" due to COVID-19, clients who do not live in Nashville or who are traveling.