Pilates Home Training Program
Work with our highly trained teacher's to develop your home practice and take control of how you feel. Benefits include:
improved coordination, strength and mobility
improved movement efficiency and posture
Enhanced quality of life through the connection of mind, body and spirit
Pilates Home Practice Program is the perfect addition to any lifestyle, facilitating long-term goal achievement. Because the program is specifically designed for each individual needs it can focus on personalized goals such as:
support for careers that require repetitive imbalanced movement (i.e..for musicians, writers, hairstylists etc.)
No Time for class?
Check out our intermediate Pilates Mat Video for sale now...
shot in sunny Costa Rica this practice is a perfect way to bring Maeva Movement with you!!