604 Gallatin Ave suite 204

Nashville, TN 37206

Tel: 860-303-0196



Parking is limited in the building lot, but there are plenty of other options! Check out this interactive map to find out more...

Pilates  Home Training  Program

Work with our highly trained teacher's to develop your home practice and take control of how you feel. Benefits include:

  • improved coordination, strength and mobility

  • improved movement efficiency and posture

  • Enhanced quality of life through the connection of mind, body and spirit

Pilates Home Practice Program is the perfect addition to any lifestyle, facilitating long-term goal achievement. Because the program is specifically designed for each individual needs it can focus on personalized goals such as:

  • injury rehabilitaion

  • travel program

  • sport training

  • support for careers that require repetitive imbalanced movement (i.e..for musicians, writers, hairstylists etc.)

No Time for class?


Check out our intermediate Pilates Mat Video for sale now...


shot in sunny Costa Rica this practice is a perfect way to bring Maeva Movement with you!!