604 Gallatin Ave suite 204

Nashville, TN 37206

Tel: 860-303-0196



Parking is limited in the building lot, but there are plenty of other options! Check out this interactive map to find out more...

Individualized Sessions and Class Offerings

Single Session $80 / 10 Pack $750

Individualized programs are designed based on your needs and include a variety of mind-body techniques such as Pilates, Yoga and Release Techniques to help you reach your goals. Teachers are well versed in working with clients recovering from an injury, pre/post natal clients and chronic pain management.

Single Session $40 per person / Ten Pack $350 per person

By working with the resistance of spring weight on a moving carriage, clients receive more feedback in their body. This experience is a great supplement to any lifestyle. Classes will utilize principles of Pilates, Yoga and Myofascial Release to offer a balanced experience. 

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